Adult Dance and Fitness Classes
We offer the biggest selection of adult fitness and dance classes in Upper Hutt, you name it, we’ve got it.
All ADA adult classes are designed to raise your fitness levels, build your confidence, and revamp your social life in a vibrant social atmosphere. There is no age limit, everyone from 18 to 90+ can dance
Whether you are looking for a new hobby or to take your skills to the next level, Anita’s Dance Academy has a class for you. It’s not just about learning to dance, it’s about feeling healthier and happier while expressing yourself and being part of an incredible community. Join us for Latin, Salsa, Line Dancing, Ballroom, Zumba, Belly Dancing, Barre and Yoga.
Our Classes
Yoga for Health & Energy
Mondays for 5 weeks from 5th May 6.30 to 7.30pm
$40 for 5 weeks or $8 for casuals
A great way to improve your health and energy which focuses on flexibility, balance, strength, breathing, relaxation and meditation. Classes are held for 6 weeks beginning 6th May. Facilitated by Jannine Sarney and held at Anita's Dance Academy. The cost is $50 or if you would prefer to come casually it is $10 per class
Please contact Jannine on 021 355 855.
Bellydancing
Mondays for 6 weeks from 5th May
7.35 to 8.30pm. $50.00 (sorry no casual rate available for this class)
This class is a fun low impact dance exercise suitable for all fitness levels, shapes and sizes. This is a wonderful way to improve your balance and maintain joint function. These classes are held at Anitas Dance Academy in King Street.
Please contact Upper Hutt Womans Centre to book.
Line Dancing
Wednesdays for 8 weeks from 7th May
10.30am to 11.30am $60 for or $10 casuals.
This is a fun class based on ballroom and Latin dance with a line dancing twist. It’s a great way to meet people whilst enjoying the benefits of a healthy physical activity. Classes are for eight weeks from 7th May. Facilitated by Anita Perin-Zgomba and held at Anita’s Dance Academy.
Contact Anita on 021 168 6115 or just turn up!
Pilates
Wednesdays for 8 weeks from 7th May
7.30 to 8.30pm $65 or $10 casuals
Pilates is a fantastic way to move the body in different directions to help you perform at your best whether it be in the gym, on the sports field, or to help you do your everyday tasks with ease. In these classes we will work through a whole body flow to leave you feeling centred, aligned and strong. Some options will be given to modify positions and you are welcome to select what is right for you. Facilitated by Chelsea Mortiboy and held at Anita's dance Academy.
Please contact Chelsea on 027 468 4680.
Silver Swans (ballet for more mature learners)
Mondays for 6 weeks from 5th May
10.30am to 11.30am. $50.00 or $10 per class if you want to attend causally.
The very popular low impact Silver Swans programme has been designed by the Royal Academy of Dance specifically for the more mature learner; however all ages and abilities are welcome to attend. Ballet is a wonderful way to enhance mobility, posture, coordination and energy, with the benefits of cardiovascular health, muscle and bone strength and mental alertness. As an art form ballet offers creative self expression, relaxation and joy. Whether you danced in the past or always wanted to but never had the chance, now is the time! Classes are suitable for beginners as well as those with some experience. Facilitated by Anita Perin-Zgomba & Jacqui Beets and held at Anita’s Dance Academy.
Contact Anita on 021 168 6115 or just turn up!
Workout to Improve Mental & Physical Health
Thursdays for 6 weeks from 8th May
10.30 to 11.30am $50 or $10 casuals.
A new workout class for 2025. Fun joyful class using dance movements to make exercise enjoyable, prioritising stretching, mobility and positive mental health. This class focuses on enriching your physical and mental health wellbeing. Exercise is increasingly being viewed as a form of mindfulness and enrichment, rather than needing to push yourself to the extremes. Facilitated by Anita Perin-Zgomba and held at Anita's Dance Academy. The cost is $50 for the 6 weeks or if you prefer to come casually it will be $10 per class.
Contact Anita on 021 168 6115 or just turn up!
Zumba Fitness
Tuesdays for 8 weeks from 6th May 7.30 to 8.30pm
$60 for eight weeks or $10 per class if you want to attend as a casual
If you would like an uplifting cardio workout which burns fat, builds muscle and improves fitness - come along and try this step class. You will be stepping up, over and around an adjustable step. This is a fantastic way to improve your fitness, balance, agility and coordination. Facilitated by Candice Terblance Maritz and held at Anita’s Dance Academy.
Please contact Candice on 029 123 1771.